Organic grape seed extract is a powerful antioxidant that has many potential health benefits. Some of the top benefits of organic grape seed extract include:
- Helps improve circulation: Grape seed extract can help improve circulation by aiding in the treatment of chronic venous insufficiency, a condition in which blood flow through the veins is impaired.
- Helps lower cholesterol: Grape seed extract may also help to lower cholesterol levels by reducing LDL (bad) cholesterol and increasing HDL (good) cholesterol.
- Reduces swelling: Grape seed extract can help reduce swelling and inflammation caused by injury or surgery. Additionally, it may help to reduce symptoms of eye diseases related to diabetes.
- Powerful antioxidant: Grape seed extract is rich in antioxidants, which are substances that help protect cells from damage. These antioxidants may help to reduce the risk of some chronic diseases, such as heart disease and cancer.
Organic grape seed extract is available in supplement form. It can also be found in skin care products, as it is known to have anti-aging properties.
How much grape seed extract should I take in a day?
The recommended dosage of grape seed extract varies depending on the reason you are taking it. For general antioxidant purposes, a dose of 50-100 milligrams (mg) per day is typically recommended. For circulation problems, a dose of 120-300 mg per day has been used. To lower cholesterol, a dose of 300 mg per day has been used. And for swelling, a dose of 50-100 mg twice daily has been used.
As always, it’s best to talk to your doctor before starting any supplement, especially if you have a medical condition or take medications on a regular basis. Grape seed extract is generally considered safe when taken in appropriate doses. However, side effects can include headache, dizziness, and nausea. High doses of grape seed extract may interact with certain medications, such as blood thinners and blood pressure medications.
Get all the benefits of grapes without the added sugars and possible chemical exposures
SuperPure Grape Seed Organic Extract Capsules by Pure Synergy is a potent antioxidant supplement that provides many potential health benefits. Each capsule contains 50 mg of organic grape seed extract. Some of the top benefits include improved circulation, lower cholesterol, reduced swelling, and powerful antioxidant properties.
SuperPure Grape Seed Organic Extract Capsules by Pure Synergy is vegan and vegetarian friendly, and is free of any artificial ingredients, fillers, or binders. This supplement is also non-GMO and gluten-free. Taking one capsule per day can help improve circulation, lower cholesterol levels, reduce swelling and inflammation, and protect cells from damage. SuperPure Grape Seed Organic Extract Capsules by Pure Synergy is a great way to incorporate this beneficial compound into your daily routine.
Grape seed extract is generally safe when taken in appropriate doses, but it’s always best to talk to your doctor before starting any supplement.