brown bear and baby bear on gray concrete wall during daytime

Top Zoos in the World

From seals hell-bent on swimming through water tanks or antelopes grazing gracefully outside your window at any given time–zoo staff members know how important it is not only care deeply about these species but also educate visitors so they can share this love too.

Top 10 Zoos in the World

From frozen tundra to African savannahs, zoos are a great place for people of all ages who want an up close and personal experience. Here are ten of the best zoos you’ll ever find in the world:

The San Diego Zoo

The San Diego Zoo in California is one of the largest zoos in the world, housing over 3,700 animals across 100 acres. Not only does the zoo have an impressive collection of animals, but it also offers visitors a chance to learn about animal behavior, ecology, and conservation.

The National Zoological Park

The National Zoological Park in Washington D.C. is home to over 2,700 animals from 400 different species. The zoo is committed to animal care and education, and provides visitors with opportunities to learn about wildlife through up-close encounters.

The Toronto Zoo

The Toronto Zoo in Ontario houses over 5,000 animals representing 500 different species. The zoo has several unique exhibits, including the Gorilla Rainforest and the African Savanna, which give visitors a chance to see animals in their natural habitats.

The Bronx Zoo

The Bronx Zoo in New York City is the largest urban zoo in the United States, housing over 4,000 animals from 650 different species. The zoo offers visitors a variety of educational programs and opportunities to get up close and personal with wildlife.

The Berlin Zoo

The Berlin Zoo in Germany is home to over 14,000 animals representing 1,500 different species. The zoo is known for its work in animal conservation and offers visitors a chance to learn about the importance of protecting wildlife.

The London Zoo

The London Zoo in England is the oldest scientific zoo in the world, housing over 16,000 animals across 36 acres. The zoo offers a variety of educational programs and opportunities to get involved in wildlife conservation.

The Moscow Zoo

The Moscow Zoo in Russia is home to over 12,000 animals representing 1,200 different species. The zoo offers visitors a chance to learn about the importance of animal conservation and get up close and personal with some of the world’s most popular animals.

The Beijing Zoo

The Beijing Zoo in China is home to over 14,000 animals from more than 1,000 different species. The zoo offers visitors a variety of educational programs and the opportunity to see some of the rarest animals in the world.

The Osaka Municipal Zoo

The Osaka Municipal Zoo in Japan is home to over 3,000 animals from 400 different species. The zoo offers visitors a chance to learn about animal behavior and ecology, and provides opportunities to get up close and personal with some of the animals.

The Zurich Zoo

The Zurich Zoo in Switzerland is home to over 4,000 animals from 700 different species. The zoo offers visitors a chance to learn about animal behavior, ecology, and conservation, and provides opportunities to get up close and personal with some of the animals.

green leaves on gray round bowl

Top Benefits of Organic Grape Seed Extract

Organic grape seed extract is a powerful antioxidant that has many potential health benefits. Some of the top benefits of organic grape seed extract include:

  1. Helps improve circulation: Grape seed extract can help improve circulation by aiding in the treatment of chronic venous insufficiency, a condition in which blood flow through the veins is impaired.
  2. Helps lower cholesterol: Grape seed extract may also help to lower cholesterol levels by reducing LDL (bad) cholesterol and increasing HDL (good) cholesterol.
  3. Reduces swelling: Grape seed extract can help reduce swelling and inflammation caused by injury or surgery. Additionally, it may help to reduce symptoms of eye diseases related to diabetes.
  4. Powerful antioxidant: Grape seed extract is rich in antioxidants, which are substances that help protect cells from damage. These antioxidants may help to reduce the risk of some chronic diseases, such as heart disease and cancer.

Organic grape seed extract is available in supplement form. It can also be found in skin care products, as it is known to have anti-aging properties.

How much grape seed extract should I take in a day?

The recommended dosage of grape seed extract varies depending on the reason you are taking it. For general antioxidant purposes, a dose of 50-100 milligrams (mg) per day is typically recommended. For circulation problems, a dose of 120-300 mg per day has been used. To lower cholesterol, a dose of 300 mg per day has been used. And for swelling, a dose of 50-100 mg twice daily has been used.

As always, it’s best to talk to your doctor before starting any supplement, especially if you have a medical condition or take medications on a regular basis. Grape seed extract is generally considered safe when taken in appropriate doses. However, side effects can include headache, dizziness, and nausea. High doses of grape seed extract may interact with certain medications, such as blood thinners and blood pressure medications. 

Get all the benefits of grapes without the added sugars and possible chemical exposures

SuperPure Grape Seed Organic Extract Capsules by Pure Synergy is a potent antioxidant supplement that provides many potential health benefits. Each capsule contains 50 mg of organic grape seed extract. Some of the top benefits include improved circulation, lower cholesterol, reduced swelling, and powerful antioxidant properties.

SuperPure Grape Seed Organic Extract Capsules by Pure Synergy is vegan and vegetarian friendly, and is free of any artificial ingredients, fillers, or binders. This supplement is also non-GMO and gluten-free. Taking one capsule per day can help improve circulation, lower cholesterol levels, reduce swelling and inflammation, and protect cells from damage. SuperPure Grape Seed Organic Extract Capsules by Pure Synergy is a great way to incorporate this beneficial compound into your daily routine.

Grape seed extract is generally safe when taken in appropriate doses, but it’s always best to talk to your doctor before starting any supplement.

Popular Anime Characters

The fabulous visuals produced by anime have been the main reason for their popularity over the years. In case you happen to be an avid watcher of anime, then you must have felt that some anime characters happen to be more well-known than others. Here, we have mentioned a list of the most popular anime characters you will ever come across.

1.  Kei Shiroe

Also referred to as the “Villain in the Glasses”, this character happens to be the founder of Log Horizon. In fact, he is the leading character right there. In spite of being a bit socially awkward, Kei Shiroe is nevertheless an engineering student. He is a lovable character who is known to heal his associates by casting support spells.

2. Yato

The real name of this anime character is Yaboku. In spite of being a war-God, he has the intention of creating his personal temple. He is suffering from a condition known as athazagoraphobia and he always puts on a scarf and a tracksuit. He has the propensity of writing his phone numbers in public places so that anybody can contact him for assistance.

3. Ken Kaneki

In this anime known as the “Tokyo Ghoul”, this well-known character takes the side of the humans so as to provide them with protection from the ghouls. He undergoes several modifications throughout the series that were not the happiest part in general. He wants to kill the ghouls, his own kind, for saving the humans. The manner in which this character has been handled by the anime really deserves praise.

Most Jacked NFL Players

In this article, we have mentioned the most jacked NFL players that you will come across right now. This list has been created considering several aspects such as vascularity, muscular size, proportionality, leanness, and aesthetics. So, let us not waste time and go through the list mentioned below.

1. Adrian Peterson

This flamboyant running back is known for his natural talent and hard-working abilities. He prefers running outside instead of riding a bike or using a treadmill. While exercising, Peterson prefers to work all the muscles in his legs as much as possible. Moreover, he likewise consumes only baked stuff which helps him to maintain his physique.

2. Reggie Bush

Bush is known to stick to a regimen that happens to be extremely strenuous and pushes a person beyond his limits. Being a well-known running back, this prodigious NFL player focuses on Fre Flo Do, a routine introduced by Kappel LeRoy Clarke. Bush is known to work on a Launchpad which is similar to a rotating treadmill moving at different speeds. This routine helps the player to learn how to prevent injuries and improve strength plus comprehend and control his body as well. 

3. Brian Dawkins

Although this NFL player is feared by most of his rivals, everybody would like to keep him in their squad. Dawkins has the reputation of being the most hard-working player in the NFL right now. Standing at a height of 6’ and weighing 210 pounds, he was supposed to be a player who was somewhat underweight. Nevertheless, he trains so hard that he is able to deliver more power and thrust than most of the heavier players out there. He keeps his training strategies a secret to all of us right now. 

Top Essential Oils for Allergies

At present, a lot of people suffer from allergic symptoms which might happen due to various reasons. However, it is possible to treat these symptoms with the help of Allergy Rescue by DesBio and essential oils which are usually obtained from plants. Here, we have mentioned the top essential oils for allergies.

1. Eucalyptus

The usage of this particular essential oil will help to minimize cough, sore throat, and hoarseness. This particular oil helps to treat upper respiratory tract infections successfully and effectively. Make sure to breathe this oil in from the container or try to diffuse eucalyptus into the air for getting the best results.

2. Lavender

Lavender oil will allow us to minimize inflammation thus soothing our allergic symptoms successfully. In fact, this particular oil is known for its many benefits that it provides to us. Apart from reducing inflammation, it also helps to prevent the increase in the size of the mucous cells.

3. Peppermint

According to one research, it has been found that peppermint oil can help in the treatment of anxiety and stress which can happen because of allergies. Another study found that this oil can help to relax our muscles, thus minimizing the contractions caused by coughing.

4. Tea tree oil

Tea tree oil happens to be anti-inflammatory in nature. Thus, there is no doubt about the fact that this essential oil can aid in treating allergic symptoms effectively. However, never swallow this oil since it might prove to be detrimental. Moreover, perform a test before using it since it can likewise trigger allergies.

4 Best Karaoke Songs

Are you looking for the best songs that you can sing with your friends at that Karaoke bar? You can even decide to hit high and forget the stress of the day for a moment. There are a couple of songs that you can pick from to give a perfect rendition that will shake the crowd and enable you to have a good time with your friends and loved ones. There are some good collections you can choose from, such as blues, ballads, jazz, pop, and several others. Let’s look at some of them. 

Purple Rain” by Prince 

This has been regarded as a karaoke masterpiece regarded as a “let’s slow things down” piece. It’s one song that anyone can perform, and it sure does the work of lifting spirits. The key that it’s sung in is perfect E flat and describes the mood that Prince wants to depict. 

Be My Baby” by the Ronettes 

This is one of the most well-known songs that have ever been produced, making it a karaoke favorite. Ronnie Spector finished the work with this masterpiece, and Phil Spector added magic to the tone making this a classic that everyone would wish to sing. 

I Want it That Way” by the Backstreet Boys. 

This is regarded as a great soulful ballad with great effects just by the way it’s sung. The lyrics were not everyone’s perfect pick, but the manner they sang it could make you wish to take the mic and start singing the words. It comes with a feel-good kind of sound, and the ladies love it. 

Born to Run” by Bruce Springsteen

This is a 1975 Americana ode that is the stuff that Karaoke legends are made of. The song was Bruce Springsteen’s first charting single and soon made the rounds as the song on everybody’s lips. People said that it laid the tracks for blue music and changed the way people view it. It’s a song that will be a prominent feature with Karaoke bars for ages. 

Karaoke is a good pastime to forget yourself and drown yourself in the euphoria of good music. The ones on this list are legendary in Karaoke bars. 

4 Top Hangout Spots in Sitcoms

There’s always that hangout spot that we see and exclaim, Wow! These are spots where we loved their aesthetics so much that we wished they were real. It may be that park with a great view or that roadside coffee shop that doesn’t seem to exist in real life. No matter what they might be, we’re always better reminiscing and wishing that they looked great and would love to visit places like that. Let’s look at some very good hangout spots that we’ve seen in sitcoms and how they made us feel. 

The Smash Club, Full House 

The spot may be one of the most desired in sitcom history from the days of Jesse and the Rippers. The venue has been perceived to be family-friendly with some old-fashioned theme songs. It would sound like a great idea to hang out at such a spot like that, wouldn’t it? 

Rammer Jammer, Hart of Dixie 

The Rammer Jammer bar made bartender Wade Kinsella dream of having his own Alabama bar. The desire portrayed by the character made the spot everyone’s desired spot even when it’s obvious that it’s nothing but a movie. The bar seems like a perfect spot for some awesome cocktail parties, which would be tended by none other than Wade himself. 

The Peach Pit, Beverly Hills, 90210

This is a diner that characterized the 10-season run of the sitcom series 901210. The characters’ attachment to the scene made it more special. It endeared it to fans even after being remodeled in the second season while the Rose City Diner in Pasadena, California, camouflaged as its exterior. It remained everyone’s favorite even after the show ended. 

Luke Diner, Gilmore Girls

The meat sandwiches and the Canoga beer made this fictional diner one of the most desired spots in sitcoms. You can crave the food served there through the Lanford Lunch Box. This may be a yummy dream spot for most TV show fans. 

Many other spots are in demand as far as TV history is concerned. I bet we all wish those were recreated, and we can drop by and relax like our favorite characters.  

6 Best Foods to Eat After a Colon Cleanse

After a night of drinking or after certain medical procedures, particular attention needs to be given to what you eat. For instance, what should a person eat after a colon cleanse?

The colon, also known as the large intestine, is a very important part of the intestine that needs to be scanned from time to time, especially in adults. A colon cleanse is a procedure that enables one to purge all the contents of his colon to ensure proper digestion of food from time to time. 

Furthermore, a colon cleanse also ensures no issues in the large intestine or any other issue that will derail digestion. Once a colon cleanse is done, the digestive system should start revert to normal again. Let’s look at foods you can eat when that happens. 


People usually don’t have a bowel movement for a few days after a colon cleanse. Therefore, the next best thing to do is to rehydrate. This clears the pathway for food to pass whenever they’re ready to start eating food. You can never go wrong with the water. 

Drinks with Electrolytes 

When dehydrated, the body will need electrolytes to recover. These electrolytes can only be gotten by taking drinks that contain them. This refreshes the body and will not disturb the body for a few days till bowel movement is restored. 

Vegetable or Fruit Juice 

There are varieties of fruit drinks and vegetables that you can choose from. The juices contain vitamins that can help blood flow, while the vegetable will add extra nutrients that the body needs.

Herbal Tea 

Herbal tea contains important ingredients that soothe the body. This should work for the digestive tract as well. It will also give your body enough time to recover from the colon cleansing process. 


Popsicles come with sugar and liquid that can refresh the body, especially after a colon cleansing process. This will bring back the energy levels of the body in no time. 


Crackers are very easy foods to digest, even more than some liquid foods. They are most doctors’ choices for food one can take after a colon cleanse. 

Colon cleansing is not a hard process, but it is vital to note that you will require patience before the intestines can get to an optimal level. Therefore, you should take the right food till then. Using Priority One products should also help.

Best Fictional Friends Anyone Could Want

We’ve all watched those characters in movies that exhibited good friendship traits that we all wished we had people like that. Seeing such a display of friendship and loyalty can make us with that they were honest and in our respective lives. It’s pretty understandable to think like that, and a few characters have matched the description in movies. We will look at a few of these characters and the roles they played to make them so desirable. 

Joey Tribbiani

Joey Tribbiani is that friend that will be there for you as you navigate through the challenges of life. This is the kind of person that Joey is and what makes him such a desirable character as a best friend. His ability to show for his friend in his times of need is what makes him so unique. 


Circuit was a great friend to Munnabhai in all his travails in life. He kept on motivating him and pushed him to be his best despite the hurdles he faced. Circuit was that friend until they achieved their goals. This cemented Circuit’s status as a great friend. 

Ted Mosby

Ted Mosby is that architect friend that focused on building his friend’s dream rather than his own. This level of loyalty moved many viewers to take him as the ultimate friend everyone wants to have in their life. Ted was just morally upright to fail anyone even above his own needs.  


Sony moved mountains for his friends and, in so many ways, allowed them to shine brightly even though it reduced his chances. This made Sonu a unique friend that everyone wanted in their lives. 

 JK Talpade

JK Talpade is that goofy friend that was there for his friends in good and bad times. He would die for them if it meant getting them to achieve their goals. He was an interesting and lovable character. 

Ron Weasley 

Ron’s faith in his friends is one of his most vital points. He’s an example of what modern-day loyalty should look like. He never wavered on his support for Harry Potter, even when the odds were stacked against him. He remains fans favorite to date for the best friend feature. 

There you have it! Above are some of the best fictional friend anyone could want. You would want to make sure you included them on your gift list! Good friendships are rare. This is why the ones featured on this list will forever be fresh in the mind of viewers. 

4 Best 0 Degree Sleeping Bags

Cold weather may seem like a perfect excuse to avoid sleeping outside but trust me. You can get a suitable sleeping bag that will single you in and keep you warm through the weather. There are right 0 degrees sleeping bags that you can use in these types of weather. 

Getting a good one that will suit your usage is often underrated. This is why we will list some of the best 0 degrees sleeping bags in the market. 

Marmot Never Summer 0

This bag comes with water-repellant nylon to keep you warm even in adverse weather. It also has a 650 power down insulation that ensures warmth in cold weather. The bag will perfectly cover your body length and keep the moisture around your tenth away from your body. Comes with a zipper on one side for extra ventilation.

 Sea to Summit Ascent AcIII

The Sea to Summit gives you that variety of usage that enables you to use it as a weather sleeping bag. You can even zip it together with another bag, or you can open it wide and use it as a flat summer sleeping bag. There’s an option for you to unzip aside for extra ventilation or the foot cover when you’re sweating. It’s a good bag for adverse weather. 

Marmot Ouray

This is a 0-degree sleeping bag adapted to suit the ladies more than the gents because of the additional room in the hip area. It comes with extra insulation in the regions that experience heat loss than others. It has a good and collar that acts as a pillow to aid your sleep. 

Big Agnes Orno 0

This sleeping bag is produced to give you an option of sleeping warm without the burden of an added weight. It comes with an 850 power fill water repellant ability. The bag can be compressed to fit small spaces due to its stuff sack. It has a zipper on the left-hand side, and a collar adapted for keeping out the cold. It’s a classic outdoor bag for cold weather. 

There you have it! Above are some of the best zero degree sleeping bags. 0 degree sleeping bags are suitable to help keep your warm and cozy when in the outdoors during the cold weather. There are other bags for outdoor camping under the weather, but the ones on this list are good for most occasions.