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Best Herbs for Love and Romance

What ingredients help love and romance to flourish in your home?

Some people might say things like “washing the dishes” or “taking me out for a surprise.” You might be surprised to know that certain herbs can encourage chemical reactions in the body that enhance the feelings of love and romance for couples.

If something feels missing, it could be that you need some more of these ingredients in your life!

List of the Best Romantic Herbs for Valentine’s Day (And All Year Long)

1. Lavender

This herb was historically burned to attract members of the opposite gender. You can use it today as a calming symbol of your undying love for your partner. In some circles, its presence represents devotion.

2. Calendula

If you need more joy in your life, consider adding more of this herb to your daily routine. As an extra benefit, you’ll have the power to ward off evil thoughts or spirits on Valentine’s Day.

3. Basil

This fragrant herb works with many flavors, ranging from tomatoes to potatoes to your favorite protein. It comes with several different colors and odors, with leaves ranging from a deep purple to the traditional green. Italian traditions say that if a single man accepts a basil plant from a single woman who wore it, the two would fall in love immediately.

4. Rosemary

People would wear this herb during any special occasion that celebrated love. It is said to have the power to bind people together in harmony and love. It can also symbolize remembrance, togetherness, and peace.

5. Rose

Although it isn’t a traditional herb in some cultures, this flower has a special presence on Valentine’s Day. You can create a lovely rose tea with cinnamon and ginger with dried buds to create another layer of togetherness to celebrate.

If you want more herbal options for love and romance, you could consider the product lines from Pharmax and Enzymedica. These all-natural solutions can support your health and hopefully, the romance you’d like to have in life!

Most Romantic Valentine’s Day Surprises

With Valentine’s Day soon approaching, it can be fun to look at some of the past surprises that help romance to blossom. Whether you’ve been together for a couple of decades or this is your first holiday to celebrate, consider these ideas to have some fun.

1. Take a Hike Together

It might be cold where you live, but have the courage to go outside to start exploring anyway. You can turn it into a surprise by adventuring to a specific location, bringing a favorite treat, or using the opportunity to propose.

2. Be a Tourist

Take your partner to all of your favorite hangout spots – you know, the ones that you don’t usually share. When you offer the person you love extra access to your personal life, it helps your relationship grow closer.

3. Make Waffles

You don’t need to make heart-shaped waffles to have a romantic Valentine’s Day. Even the frozen kind works if you set up a toppings buffet at home. You can use apples, cherries, pears, cranberries, strawberries, honey – just don’t forget the whipped cream!

4. Breakfast in Bed

If you plan to spend most of Valentine’s Day in bed, ordering breakfast for delivery sounds like an excellent idea. After the COVID-19 economic changes in 2020, most places offer this option for your morning meal. If not, check with UberEats or a similar service to see what is available.

5. Take a Drive

When you don’t have anywhere to be and nothing to do, hop in the car to go somewhere new. Don’t worry about the GPS or bringing a map. Head out down the road, stop at something intriguing, and see what you can find.

6. Play Hooky

Valentine’s Day might be on a Sunday in 2021, but that doesn’t mean you still can’t play hooky. If you work on the weekend, take the day off. Stay home from church. Cancel the youth sports practices on your schedule. When you take the day for yourself, it’ll help you to remember the day you fell in love.

What are some of your favorite Valentine’s Day surprises or traditions?

Best Sad Foods to Eat on a Lonely Valentine’s Night

If you are feeling sad about Valentine’s Day, you are not alone.

Although it doesn’t make you feel any better about being single, at least there is some comfort in knowing that others understand your circumstances.

Having some of your favorite foods available can also soothe an upset soul.

Are you preparing for a solo Valentine’s Day? If so, here are some of the best sad foods to eat so that you can start feeling better.

1. Dark, Leafy Greens

Having a healthy salad when you’re not feeling happy can give your serotonin levels a boost. This result happens because these veggies have high levels of vitamin B12 and folate.

2. Salmon

The antioxidants found in fatty fish help your body flush out the free radicals that can cause several potential health issues. You’ll also get some extra omega-3s and vitamin D, contributing to boots of serotonin and dopamine to help you feel better.

3. Dark Chocolate

Eating about a half-ounce of dark chocolate over 60 days can reduce stress-causing hormones in the body. Don’t rely on your favorite candy bar on Valentine’s Day for this benefit. The item should contain 75% cocoa, and unsweetened versions are the best to eat.

4. Avocados

Although the fat content of an avocado is relatively high compared to other foods, you also get a bunch of tryptophan to balance your mood. It also provides some extra vitamin B6 to enjoy.

5. Sweet Potatoes

Instead of settling for starchy white potatoes, opt for this fall favorite. They’ll help you maintain blood sugar levels better, which means you’ll experience fewer emotional swings as the day passes. If you want to spice things up, add a little bacon, cayenne pepper, and a touch of sour cream for a satisfying dish.

If none of these foods sound appealing, you can always drown your Valentine’s Day sorrows in triple fudge ice cream. Splurging one day during the year isn’t going to harm your health.