Category Archives: Lifestyle

The 3 Lucky Colors You Should Know in 2020

The precepts of Feng Shui and Chinese astrology offer a set of lucky colors for each year. These tones coincide with whatever year is on the Zodiac calendar to promote a specific set of circumstances that encourage good luck.

Since 2020 is the Year of the Rate, the lucky colors to strengthen your opportunities for the year are white, blue, and gold.


Each color has a specific association to it worth taking into consideration as you work to carve out a better life every day.

Use These Colors at Home in 2020

Although white, blue, and gold are the primary colors to use for good luck during the Year of the Rat, several complimentary colors can strengthen your footing in this area. 

Using red, yellow, and green can help you to fill the energy gaps that exist between the primary colors for the year. You can also use the specific tones that are part of your particular Zodiac sign to encourage more opportunities to come your way.

What Does White Represent?

Depending on its context, white can represent purity, innocence, or passing on to the next life. It’s the most common hue for consumer goods in the country because it creates opportunities for renewal. 

What Does Blue Represent?

Blue is the representation of water. It is an intrinsic element of the Rat because it is a symbol of human relationships. The reflection that the surface provides can lead to more significant insights, intuition, influence, and the exposure of secrets. 

What Does Gold Represent?

Gold represents riches and wealth. You would use this hue to promote good luck and prosperity in your life throughout the year. Consider adding it to your kitchen décor as a way to include everyone in the family.

Why Colors Are Important Each Year

China uses a powerful scale of color symbolism that isn’t found in the Western world. The Five Elements Theory plays an integral role in the customs and beliefs of the country.

When you coordinate the specific colors for the year with the other options that are available as complementary features, then you can surround yourself with good luck.

Another way to promote better luck in life is to take care of your essential needs. When you take care of your health using items from brands like Allergy Research Group, Metagenics, and Standard Process, then your lucky color for 2020 can have more power.

Is It Time to Go to Bed? 5 Obvious Reasons You Should!

Your circadian rhythm is the internal clock that lets you know when it is time to sleep, and when you should wake up. It’s a process that your brain controls as it responds to darkness and light. Your internal body temperature, hormone production, and several bodily functions all connect to this process.

Even though the circadian rhythm should help you know when it is time to go to bed, many people have trouble falling or staying asleep. The combination of electric lights, smart devices, and other electronics can throw this natural process out of balance with the rest of the world.

Are you experiencing any of these issues?

1. You Are Falling Asleep During the Day

If you can close your eyes for a moment and it causes you to fall asleep, then your body is deprived of the rest it needs. Sleep latency of five minutes or less is usually an indication that the time or quality of your time in dreamland isn’t where it should be. Everyone has different needs, but you should try to get at least seven hours of sleep each night.

2. You Zone Out or Daydream Often

If you lose your train of thought often or your brain struggles to focus on a specific topic, then it might be due to a lack of sleep. Your mind doesn’t turn off entirely at night, but it does need the downtime to file away the information you stored in it.

3. You Crave Carbs

If you want lots of sugar or starchy foods, then your body wants a quick energy fix because it is feeling tired. Instead of opting for a late-night snack, try heading to bed when those cravings hit. It could help you to fall asleep faster.

4. You Wake Back Up

A lot of people feel more energetic after 9 P.M. because their body recognizes the need to stay up later. It’s a process that’s helpful sometimes, but it isn’t something you want to do every night. Try to make a note for when this process happens so that you can adjust your bedtime.

5. You Feel Cold

Your body temperature starts declining when it is time to go to sleep. If your urge is to bundle under a blanket, then it might be better to go to bed. 

Instead of relying on supplements or medications to get the sleep you need, it might be helpful to take a “back to basics” approach. If you experience these issues during the day, then it is an obvious reason that it’s time to go to bed.

Ways to Waste Time at Work With Nothing to Do

Employers want you to be productive at all times when you’re on-the-clock. If you aren’t working, then the business sees you getting paid for doing nothing.

There can be times when wasting time at work is necessary because there’s nothing left to do. If you find yourself in that situation, then here are some ideas that can help you make it to the end of your shift.

Top Ways to Waste Time at Work

CareerBuilder and the Harris Poll worked together to speak with employees about their time-wasting habits. The results of the survey found that many of us enjoy the same time-wasting measures.

Half of the respondents said that using their cell phones or texting was the most common way that they wasted time. Gossiping (42%), using the internet (39%), and social media use (38%) were also top of the list.

The most surprising result was that one out of every four employees said that they took frequent smoke or snack breaks as a way to waste some time.

Spending time on email, speaking with co-workers who stop by, and attending meetings were also popular ways to waste time when there wasn’t anything better to do.

Unique Ways to Waste Time at Work

The survey from CareerBuilder and the Harris Poll allowed recipients to offer short answers to their time-wasting habits. Some people found unique ways to waste time when there was nothing to do.

  • Sleeping in the office, but claiming to be praying when caught by a supervisor.
  • Taking selfies with co-workers in the bathroom.
  • Blowing bubbles outside in cold weather to see if they would freeze.
  • Caring for pets that others managed to smuggle into work.
  • Shaving your legs. 
  • Looking for relationship matches on dating websites. 

A survey from Salary.com in 2014 found that 57% of workers admit to wasting at least one hour per day. 

What most businesses discover is that inefficiencies tend to be the worst wasters of time. Most formal training classes are wasted opportunities, while meeting invitations can be a significant drain on a person’s time resources.

The average worker in the United States also wastes up to one-quarter of their day responding to or managing useless emails.

If you have nothing to do at work and time to kill, then consider starting a side hustle. Use your downtime to continue being productive. It might open some new doors where you won’t need to waste as much time in the future!

6 Creative Excuses to Get Out of Obligations

If obligations have you second-guessing your decisions right now, then there are some creative excuses available that people will believe. Whether you’d prefer to stay home and read, play video games, or go in a different direction, these are the best options to consider.

1. “I’m Too Tired to Finish Things Today.”

People take work harder today than arguably at any other time in history. Being tired is a constant state of being for many of us. If you tell people that you’re too out of energy to get stuff done, it’ll be a believable excuse. You just don’t want to make a habit of using this one.

2. “I Don’t Feel Very Good.”

A sudden illness isn’t unusual to experience. Outbreaks of the measles, influenza, and other viruses or diseases lend credibility to this excuse. Adding a few details, like you can’t stop throwing up, can sell the story.

3. “I Lost My Wallet/ Keys/ Phone.”

If you can’t find your keys, then it is challenging to get somewhere to complete your obligations. Leaving your home unprotected is unacceptable, and the average person will understand. It would help if you also had your wallet, phone, or purse to manage your responsibilities.

4. “I Completely Forgot!”

The best creative excuses focus on forgetfulness. You can be “terrible” at remembering names, “bad” at putting things on your calendar, and other items that really require no skill. Everyone forgets something at some point in their life, so it becomes a very believable experience.

5. “I Missed My Ride.”

Did the train take off early without you realizing it? Perhaps the bus schedule changed and you didn’t know what happened? It could even be the excuse that you can’t get your car started. It’s an excuse that will make other people sigh, but it also creates an aura of authenticity that’s difficult to deny.

6. “I Have a Pet Emergency.”

This excuse can turn into a “boy who cried wolf” situation quickly if you’re not careful. It’s a one-time-only card you can play. You’ll want to use it wisely – and make sure you actually have a pet at home.

Is Honesty the Best Policy?

You also have the option to be honest about your obligations. 

Tell people that you don’t want to fulfill those obligations, and then walk away knowing that you were honest. It won’t make others happy about your choices, but sometimes that outcome is better than getting caught in a lie.   

5 Cities in America to Visit in Your Lifetime

The United States offers a vast array of different experiences to enjoy. You can get a taste of England in the Northeast, enjoy French and Spanish influences in the South, or embrace ancient civilizations in the deserts of the southwest.

If you plan a trip to America, then these are the cities you will want to visit.

Best Cities to See in the United States

Most people like to visit American metropolitan centers like New York City, Los Angeles, or Chicago. But you should certainly check out some of the following gems. 

1. New Orleans

This city loves any excuse to get dressed up and have a party. You’ll find live music playing on the streets throughout the year. Explore the French Quarter, linger in the Marigny, or just go for the food.

2. Washington, D.C.

America’s capital is also one of its most beautiful cities. All of the landmarks at the National Mall are a holiday adventure on their own. When you include the Smithsonian Museums, emerging neighborhoods, or the opportunity to catch a baseball game, you’ll find that an enjoyable experience awaits.

3. Charleston

This city is one of the oldest continuously inhabited areas of the United States from a colonial perspective. It was established in 1670, and the architecture of the old town center reflects this age. When you get a chance to experience modern art, cuisine, and culture in this context, it creates a thoroughly enjoyable holiday opportunity.

4. Las Vegas

A trip to see America is incomplete without a stay in Las Vegas. It’s called “Sin City” because of the various entertainment opportunities you can find. What is unique about this community is that it offers a series of changing experiences throughout the year. Rodeos, professional racing, and pro hockey are also here. You can also take a short road trip over to see Hoover Dam.

5. Miami

If you love beaches, gentle waves, and beautiful people, then Miami is the place to be. You’ll hear Latin beats in the background as you enjoy Cuban cuisine and relaxation. Try to schedule your time around December when Art Basel comes to town to see the best of what the city offers.
America provides a plethora of experiences from coast-to-coast. The style and feel of these cities may also line up with where you will want to hold your wedding. In any of these cities, you will find something incredible no matter where you decide to visit, so start planning your trip today!

6 Places You Need to Visit Before You Die

Foreign travel is easier today than arguably at any other time in human history. One passport allows you to access numerous countries around the world, and many let you purchase a visa for your stay once you arrive.

If you travel in Europe or North America, border crossings are often effortless. Most take only a few minutes to complete – and that’s assuming you need to stop in the first place.

When your wanderlust reaches a point where you can’t deny the urge to travel, then these are the places to visit first.

List of the Best Places to See in the World

Did you know that foreign travel can make you healthier and smarter? That’s just another reason why seeing these places should be a top priority.

Great Barrier Reef

This spot is the most extensive collection of coral reefs found anywhere in the world. It spans over 1,400 miles, making it big enough to be seen from space. It is also listed as one of the seven wonders of the natural world. If you love to go swimming, diving, or exploring, there isn’t a better place on the planet to enjoy underwater life than here.

Pyramids of Giza

This place is the only one of the seven ancient wonders of the world that is still mostly intact. The structures are over 4,500 years old, and the Great Pyramid was the tallest structure that humans built for at least 3,800 years. Plenty of mysteries still exist in Egypt about this civilization, so exploring this area makes you feel like you are part of that history.

Stonehenge

There was a time on our planet when religions focused on the symbolism of circles and swirls as a way to commemorate deities. This location might be a pile of circular rocks that weigh a lot, but there is also something mystical about seeing the stone pillars. Sunrise and sunset are uniquely beautiful. 

Salar de Uyuni

The world’s largest salt flat covers over 4,000 square miles. It formed because of the presence of several ancient lakes that eventually receded and evaporated. During the rainy season, the water creates a reflective surface that makes it seem like you’re standing on a mirror. Governments use this Bolivian wonder to calibrate their satellites. 

Grand Canyon

Spanning for over 200 miles, the Colorado River carves out a majestic trail through the massive rock wall spans. Take a path down to the bottom for an exciting excursion, discovering waterfalls and hidden pools along the way. You really can’t describe the feeling that you get when standing at the edge, and the pictures you see online don’t do this place any favors.

Reed Flute Caves

These caves have been a bucket-list item for people for over 1,200 years because of its incredible pillar formations. The system is over 240 meters long, providing you with a remarkable experience as you move along the stalactites and stalagmites. Multicolored lights now highlight the top spots, so this place is one you won’t want to miss.

Several other places to visit include the Great Wall, Antelope Canyon, and Easter Island. Where do you plan to let your travels take you first?

Is Red Foot Wine the Best? Try These 4 Alternatives Instead

Red foot wine provides a colorful twist on traditional flavors. If you pursue something like a red Moscato, then you’ll enjoy the sweetness of this dessert option with hints of raspberries and red cherries. It’s the perfect solution for pairing with soft cheeses, fresh fruit, or any dish with spiciness.

Is red foot wine the best? Preferences are always subjective, so there might be a better bottle out there for you. 

List of the Best Red Wines to Try

Red wine provides a delightful experience when you can find a bottle you enjoy. This beverage may lower your risk of heart disease, retain HDL cholesterol, and offer several other health benefits. 

Why not give these four alternatives a try before making a final decision on your favorite red wine?

La Posta Pizzella Malbec

You’ll find that this red wine gives you a dark, inky kind of glass that is absolutely delicious. It’s a single-grower bottle that comes from one vineyard, so you don’t need to worry about different grape varieties spoiling the mix. It’s crafted in Mendoza, Argentina, and the berry flavors that you get are dense and intoxicating. Your taste buds are going to perform a happy dance with each sip!

Gerard Bertrand Minervois

This bottle provides you with a blend of Carignan and Syrah from the Languedoc-Roussillon region in France. These wines are the type that make headlines around the world, but you will find a nice glass of red waiting for you without a massive price. It is the choice to make if you want multiple dimensions of flavor without heavy tannins so that it goes down smooth. It’s a gem that will make you want to visit Minervois.

Chronic Cellars Purple Paradise

You might want to purchase this red foot wine alternative for the label on the bottle. It makes a robust product that takes your opinion of a zinfandel-based blend with Sirah and grenache to an entirely different level. The wine over-delivers with each glass, pairing nicely with your favorite dishes so that you come away with a luxurious experience. Only the best grapes get turned into this product, so definitely give it a try.

Vigilance Cimarron Red Blend

This beautiful wine comes directly from Lake County, California. It isn’t something fancy or pretentious when you want to enjoy a glass of red, but you’ll still receive impressive notes of dark chocolate, currant, and spices with each sip. The winemaker achieves this flavorful blend by aging the wine in French Oak barrels for 15 months before bottling. Each vine receives care using sustainable methods to ensure that every bottle is like having a little piece of heaven.

Red foot wine will always be a preference because of its consistent flavor profile. When you’re ready to try something different, then these are the four alternatives that you’ll want to try first. You can order them directly from the vintner or through your local market.

Top 5 Styles for Wedding After-Party Dresses

The day you get married is one of the best days of your life. Even if the relationship fizzles, this moment is one that will remain in your memory forever. Once you have selected the perfect wedding gown, you’ll want to review your after-party dress options so that you can dance the night away. 

Don’t forget to bring a tasty dessert to the wedding, either.

Several styles are popular right now from today’s best fashion brands, so these are the wedding after-party dresses you’ll want to review to ensure your after-party is just as memorable as your wedding ceremony.

Style #1: Rose Gold

Rose gold dresses are making a big splash in the after-party scene, offering a variety of different looks to fit each body shape and personality. You can so with a sheer look if you prefer, something more traditional with straps and frills, or something with glitter and sequins. You’ll find options that go to your ankle or stop at your thigh in this category.

Style #2: The Pantsuit

Don’t be afraid to drop that big train in the back for a bodysuit when it is time for the after-party. You’ll find that this option tends to be a lot cheaper, even from luxury brands, and being in some trousers and a corset feels good after the wedding ceremony. You can opt for a look that hugs the legs close like jogging pants or pursue something closer to bell-bottoms with this style option.

Style #3: Flirty Skirts

If you want to start and end your evening in something that feels light and free-flowing, then a flirty skirt is going to be the style you prefer. You’ll find a wide variety of colors, shapes, and styles available in this category. The one thing that each dress has in common here is that they are all floor-length, but you’ll ensure that there’s a decrease in the formality of your celebration once you change into a choice from this category.

Style #4: Go for the Gold Standard

Who says that you need to stay in white the entire night when you get married? If a rose gold dress doesn’t speak to you, then get rid of anything ivory by going with patina-containing shades. You’ll get to manage an effortless look that feels incredibly luxurious while saving a little cash along the way. Make sure that you invest in a pair of comfortable shoes that match this dress so you can enjoy your after-party time.

Style #5: Break All of the Rules

It’s your wedding day. If you decide that formality is not what you want, then go casual with your after-party dress. There are no rules to follow when you choose this style, but there are some trends to consider. Floral prints are popular now, and they still will be when 2020 comes to a close. Pick your favorite color, then choose a flower, and you’ve got a recipe for a dress that you can wear more than once.

What style speaks the most to you for your upcoming after party?

Top 5 Ingredients for Chicken Clubs

Chicken clubs are some of the best sandwiches you’ll ever enjoy. Whether you prefer a cold sandwich or a melt is up to you, but the quality of the ingredients used will determine whether you want another bite.

If you want to make the ultimate sandwich, then these are the ingredients that you are going to need in your kitchen.

List of the Best Chicken Club Ingredients

Your sandwich needs to start with high-quality bread. Don’t settle for the cheap, highly refined white loaves at the store. A nice 9-grain variety is an excellent option because it will support the ingredients you’ll want to add to the sandwich.

Marinated Chicken Breast

You will want to begin your sandwich-making process by marinating boneless and skinless chicken breasts overnight. A combination of olive oil, fresh garlic, dry basil, fresh oregano, and a pinch of salt and pepper will give you a solid foundation. For an extra treat, consider adding a drop or two of CBD oil from Irwin Naturals. Then lightly fry the chicken in a pan the next day until it turns golden brown before finishing it in the oven.

Avocado

Instead of slicing the avocado to include it on your chicken club sandwich, consider turning it into more of a spread similar to mayonnaise. That will give you the option to add Natural Factors powders to boost the nutritional value of each bite. 

Ham and Bacon

The bacon on your chicken club should be thick and crisp. Applewood smoked products are an excellent addition here because you’ll get a taste of fall that infuses into some of the Italian influences with the meat. Any ham will work well, but a sliced deli product with smoky flavors will make a nice contribution to the sandwich.

Heirloom Tomatoes

It can be a challenge to get heirloom tomatoes out-of-season in some markets, so try the Roma variety as a second option when making a chicken club sandwich. Slice the tomato thinly so that you can get full coverage.

Final Condiments

A chicken club comes together when you add some mayo, a bit of onion, and some mozzarella cheese into the mix. If you want a dash of green in your sandwich (aside from the avocado), then some microgreens or butter leaf lettuce are good choices to consider. You might also add some vitamin supplements from Solgar to get the energy you need to make it through your day. 

How Do You Make a Chicken Club Sandwich?

The order of ingredient placement doesn’t really matter with chicken clubs. As long as you get everything to fit between two slices of bread, then you’re going to have a wonderful treat for your next meal.

If you plan to add some powders, oils, or supplements to your chicken club, make sure that you mix them in well with your other ingredients. Getting a heavy dose of powder can spoil the experience!

As a final step, you might consider toasting your bread to ensure that the sandwich doesn’t get too soggy. That’s how you make the perfect chicken club!