6 Bento Box Ideas for a Filling and Healthy Lunch

Bento Box ideas are a fun way to have a filling and healthy lunch on the go. They let you skip your favorite takeout restaurant that only offers salty and high calories sweets, and you can take them to school, enjoy them at work, or use them for a quick meal at home.

It’s the perfect solution for everyone who wants something different than the lunchmeat sandwich and chips you get in the brown bag lunch.

Best Ideas for a Bento Box Meal

1. Burrito Bowls

This idea gives you a healthy dose of protein when you need it. Include some pulled pork, baked beans, and your favorite veggies. Instead of using a tortilla for your carbs, break apart a handful of tortilla chips to use.

2. Chicken Pesto Box

Use a spiralizer to make noodles out of zucchini for this fun Bento box idea. Add some slices of cucumber and radish to give it some zing. A little homemade pesto, cooked chicken, and some blueberries offer a well-rounded approach to eating.

3. Salami and Cheese

The classic Bento box for school lunches includes sliced salami, cheese cubes, and a favorite cracker. Add a few vegetables and some grapes to the mix for a surprisingly filling meal you can take almost anywhere.

4. The Paleo Breakfast

The Bento box is the perfect structure to bring breakfast-for-lunch to work or school. Instead of filling up on carbs, bring a hardboiled egg, your favorite berries, some pecans, and a little beef jerky to help you stay satisfied.

5. The Sammie Bento Box

A simple sandwich transforms your Bento box into a meal you’d get at any café. Pick your favorite lunchmeat, add a slice of cheese, and don’t forget some lettuce or a slice of tomato. Please remember to avoid the mayonnaise unless you can keep the food refrigerated.

6. Baked Tofu and Salad

A little barbecue sauce turns any tofu cube into a delightful treat. Include some raw veggies, a mayo-less potato salad, and a small dark chocolate snack to create a filling meal. 

Don’t forget to add your supplements to these fun Bento box ideas! Items from New Chapter, Nutri-Dyn, and Sunwarrior ensure that you receive a healthy nutrient balance every day!